Air within us:
Air resembles the tension we have; let’s say fear here, which comes out from us. What are the organs which resembles Air? They are Nasal passage, pharynx, larynx, sinus, Trachea, Bronchi, lungs, etc.

Air in the Food we intake:
All foods which are astringent and bitter has more of Air content in it. When we intake more of them, it reflects with diseases such as weight gain, sluggishness, lethargy, dullness, depression, slow digestion, allergies, sinus and respiratory problems. This also makes us get tensed frequently. If we get tensed mostly, then it will cause Air in our body which will intern results in diseases stated above.

Taking balanced diet is making us to keep Air content in a balanced manner in our body.

Air in the World:
Air causes Storms, hurricanes, etc. Is that in our control? Yes it’s in our control; let’s take what happens in our body. When we take food which has astringent and bitter taste, it makes us get tension and in return we get weight gain, sluggishness, lethargy, dullness, depression, slow digestion, allergies, sinus and respiratory problems. Later, if we keep on taking food with more of salty taste than what we required for the body, then it results in further damage to the parts of the body. Likewise, when we give tension out to the world, it gives Air to the outer world. In return some of the parts in the world get damaged due to Floods, drought, torrential rains, climate change, etc.

Food we take and what we give to the world:
- Feel calmness in yourself in all situations
- When you take food, i.e. astringent and bitter taste food, keep an eye that when you eat it, it should keep you pleasant to eat. When you feel the taste changes, that’s the limit.

Note: I have explained you this part for your reference. All taste has most of the elements in them. This is to explain you in detail about its properties. If you have any query regarding the article, let me know, so I could explain.

Water within us:
Water resembles the sadness which comes out from us. What are the organs which resembles Water? They are Kidney and Urinary Bladder.

Water in the Food we intake:
All foods which are salty has more of Water content in it. When we intake more of them, it reflects with diseases in Kidney and Urinary Bladder. This also makes us get sad frequently. If we get sadness mostly, then it will cause Water in our body which will intern results in diseases in kidney and Urinary Bladder.

Taking balanced diet is making us to keep Water content in a balanced manner in our body.

Water in the World:
Water causes Floods, drought, torrential rains, climate change, etc. Is that in our control? Yes it’s in our control; let’s take what happens in our body. When we take food which has slty taste, it makes us get sadness and in return we get Kidney and Urinary Bladder diseases. Later, if we keep on taking food with more of salty taste than what we required for the body, then it results in further damage to the parts of the body. Likewise, when we give sadness out to the world, it gives Water to the outer world. In return some of the parts in the world get damaged due to Floods, drought, torrential rains, climate change, etc.

Food we take and what we give to the world:
- Feel calmness in yourself in all situations
- When you take food, i.e. Salty taste food, keep an eye that when you eat it, it should keep you pleasant to eat. When you feel the taste changes, that’s the limit.

Fire within us:
Fire resembles the anger which comes out from us. What are the organs which resembles fire? They are Stomach, Spleen and Pancreas.

Fire in the Food we intake:
All foods which has pungent taste has more of Fire content in it. When we intake more of them, it reflects with diseases in Stomach, Spleen and Pancreas. This also makes us get anger frequently. If we get anger mostly, then it will cause fire in our body which will intern results in diseases in Stomach, Spleen and Pancreas.

Taking balanced diet is making us to keep Fire content in a balanced manner in our body.

Fire in the World:
Fire causes volcanic eruption and many other Natural calamities. Is that in our control? Yes it’s in our control; let’s take what happens in our body. When we take food which has pungent taste, it makes us get anger and in return we get stomach, Spleen or Pancreas diseases. Later, if we keep on taking food with more of pungent taste than what we required for the body, then it results in further damage to the parts of the body. Likewise, when we give anger out to the world, it gives Fire to the outer world. In return some of the parts in the world get damaged due to Fire eruptions, etc.

Food we take and what we give to the world:
- Feel calmness in yourself in all situations
- When you take food, i.e. Pungent taste food, keep an eye that when you eat it, it should keep you pleasant to eat. When you feel the taste changes, that’s the limit.

I heard a story from an Anatomic Therapy Healer.  He explained me about how a life is created. I would love to share that to you.

We have to take a glass container which has a lid and make it tightly packed with Rice in it. Now, we are going to just see what happens in the glass container.

Say after certain time, the Rice would be having some insects in it and the insects would be eating some rice. Let’s not open them. We shall wait for some more time and see what happens. Then, then there would be lot of worms in the glass container. After a while the worm transforms to some other insect or species and this process continues on. There would a process of evolution of new species in the container and they form a new species within them like survival of the fittest. But slowly they go to a place where the vessel would be empty.

This is a long process and definitely it would take a long time. People please think what happened in the container. If we take science in this, there are 5 elements which play a vital part in the formation of anything in the whole universe.  They are Air, Water, Space, Fire and Land. When we take the glass container with the rice, it had all these components. So, when the Rice which we take here as a substance for reference, it too has air, water, space, fire and land components in it. So, it should have the same composition of all the five elements in it. A new revolution of new species or creation of the world happens when one or some of the elements composition varies. A Man is created by these process and all have these elements.

I am learning these things and will post them as and when I learn and when you ask for any queries, I will answer them if I know the answer or get you details in my perspective and advise you on it.

Please post your feedback and if you have any queries, please post so that we could discuss this in detail.

A lady went to a Psychiatrist. She told the Doctor that she is going to leave a company because the Boss was not approachable and always blame, accuse and ill-treat her. Then, the Doctor advised her if she could follow what he tells. A lady told her definitely she could do that. Then, the Doctor advised her to pick up a good thing from her boss, say if he dressed well, she could say your shirt is very nice and something similar daily for three months and then come to the doctor. If she still wants to leave the company, then she could leave. The Lady told the doctor how she could do this if the boss is totally a person who has no good habit or any good things to say. The Doctor said you will be having lot of moments with him in a day. Find one of them for the whole day and say that to him. With hesitation the lady told the doctor she would do that.

Positive by all means

After 3 months, the lady came to the doctor and the doctor asked her what happened. She told him she is going to leave the company. The Doctor asked if the Boss still behaves like what the lady told earlier. The Lady told she is gonna get married, so she is leaving the company. The Doctor asked what about the boss. The Lady told the doctor he is her fiancé. The Life has changed for her. What really happened, if anyone knows?

This is what we think, speak and do have a drastic result in your life.

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Positive Thinking is just not enough, we have to positively do to reach the goal. This webinar will explain about that.

Title: Positive Doing
Date:  Sunday, August 21, 2011
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The Power of Positive Thinking

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- What is Positive Thinking?
- If Positive Positive Thinking is just enough?
- What are the techniques to bring positive thinking?

Title: The Power of Positive Thinking

Date: Saturday, August 20, 2011

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Introduction Webinar of A Mind Power Blog

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- What A Mind Power Blog site is all about?
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Lots to cover, those are few of them.
Title:    Introduction Webinar of A Mind Power Blog
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I went for training on assertiveness. They advised me to say no when something bothered me.  When my boss asked me for a job be done immediately and I know that it can’t be done immediately, I be assertive and say no and explain him for the need of some time for completion.

They told me a story of a woman, who was in a park crying, depressed and was under treatment by a Psychiatrist. She feels like all her friends, pals, kith and kin dislike her. She thinks she is a burden to the earth. Almost she decides to kill herself.

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What happened to her was, in her home she gardens even when her father was there for doing that. She helps her daughter to dress up, wear shoes and spoon feed her for her breakfast. She also used to do all chores before going to office. It makes her go to office late most times. In office, because she is accepting all things for granted her boss piles up works for her and she uses to work a lot and do overtime to complete them. She sometimes wouldn’t be able to complete them.  Her boss scolded her for not doing the job. Her father scolded her for not helping him in the gardening. Her Child scolded her and wouldn’t speak to her is she refused to spoon feed her.

There was lot of stress in her home and office which made her depressed and she felt like no one likes her. The problem was she never was assertive and told others she won’t do the job. She thought she was the only person to do those jobs and finally stressed up and got depressed.

One of the attendees of training told a story to the trainer about her. She told that she said excuse me for all the things which happened even when she was not a part of it too. When someone drops their pen, she used to tell excuse me. She asked for trainer’s advice if she should avoid this?

Trainer told her of being assertive all times. What her character portrayed here was a submissive one. When we make ourselves angry because of any situation, then it’s aggressive.

Being assertive is saying no where people accepts for that. Whenever we speak or hear any conversation, before we reply to them or accept their views, we should think about consequences and if we accept what are the things we need to do.

Now I am being more assertive and I feel good. Whenever I speak to anyone or give my opinion I am trying to make them convinced by my opinion. I am not an assertive expert person and slowly getting to it.